FLOATING FITNESS & SUP YOGA CLASSES

The ultimate way to evolve your practice improve strength, balance, flexibility + mind/body connection with the added challenge and healing properties of water.

Take your fitness onto the water and to the next level with a full-body, low-impact class built to combine strength, cardio, muscle endurance, flexibility, burpess, lunges, squats, core, core and more core!

Feel the bliss of meditation while floating on water.

The ultimate in elongation and strengthening, with a focus on improving muscle elasticity and joint mobility, all on water.