Summer 2019 Highlights
FUNKY WAVES FLOW with Stacia Nero ~ is a dynamic practice set to the beat of funk, hip hop, and soul. Flowing with the movement of the water and the music, we will bring you an all levels strength-based floating yoga class designed to challenge your physical body and mind. Wednesday evenings (subject to tides)
TROPICAL BLISS FLOW with Jen Saulino ~
Bringing you a little slice of tropical bliss, join Jen Saulino for a flow that will transport you to paradise.
Great for beginners, this all levels class takes everything you love about yoga and adds a touch of nature, an added challenge of instability, and the bliss of floating on the water, all set to a summer soundtrack full of good vibes and lush feels. Monday evenings (subject to tides)
Book a Funky Waves Flow or Tropical Bliss Flow Class below!
Curious if Floating Yoga is for you, but aren't sure? It is!
- Stand Up Paddle Board Yoga is low-impact ~ a perfect active rest day activity
- A supportive environment for students of all levels
- Variations and modifications offered to add ease or challenge to each pose
- Benefits of healing properties of water and connection to nature
- Just bring your playfulness and sense of adventure!