The Evolution of Yoga is here

Our signature AquaFLOW™ SUP Yoga class takes everything you love about yoga and adds a touch of nature, an added challenge of instability, and the bliss of floating on the water. Experience the ultimate way to evolve your practice, improve strength, balance, flexibility and mind/body connection with the healing properties of water.

#makesomewaves

Come add a new element to your practice and join us for a yoga experience unlike any other.

Snag a class below!

 

AquaFLOW SUP Yoga

 

New for Summer 2018

FUNKY WAVES FLOW with Stacia Nerois a dynamic practice set to the beat of funk, hip hop, and soul.  Flowing with the movement of the water and the music, we will bring you an all levels strength-based floating yoga class designed to challenge your physical body and mind.  Monday evenings - 6-7:30pm
 
TIDAL WAVE FLOW (Intermediate/Advanced) with Jenna Brown
Ready to conquer inversions, arm balances, and exhilarating standing balance poses on the board?
 
Test your limits and challenge your floating practice ~ in this class the poses are held longer to build strength and stamina, and intermediate and advanced variations are also added to challenge both body and mind.
 
We build upon the fundamentals and stretch into choppy areas to grow more strength and focus.  Saturdays - 12-1:30pm

Book a Funky Waves Flow or Make Some Waves Flow Class below!

 

Curious if Floating Yoga is for you, but aren't sure? It is!

  • Stand Up Paddle Board Yoga is low-impact ~ a perfect active rest day activity
  • A supportive environment for students of all levels
  • Variations and modifications offered to add ease or challenge to each pose
  • Benefits of healing properties of water and connection to nature
  • Just bring your playfulness and sense of adventure!

 

 

 

So there you have it folks: I tried SUP Yoga with Aqua Vida and didn't die. And actually think I'll do it again. A water-sports hater has been converted.

- Adjua Fisher

Author, Philadelphia Magazine

 

Looking for something else? The on-water evolution has options for everybody

Our AquaFIT™ HIIT class will blast your core and make you work! Our Floating Meditation classes creates a calming balance and deep connection to the water

Try AquaFIT™ Try AquaSCULPT™ View All Classes

 

Ride the wave with us