RYT 200, Dynamic Flow, Yoga for Golfers, Aerial Yoga, Aqua Vida Floating Yoga
Always a mover and a shaker, Stacia was an athlete and a dancer until a knee injury from a soccer game. After several surgeries repairing her torn ACL and meniscus she had to put her passion for movement on hold. In her recovery process she started taking yoga classes as part of her therapy and it definitely struck a chord. Yoga gave her strength in body and in mind. It gave her tools to manage stress and anxiety that were a presence in her life as well as loving the healing process.
She pursued yoga teacher training to dig deeper into her practice and in turn felt a call to share what she learned with others. She completed her 200 RYT in 2010 and has been continuing her education since. She completed a 50-hour Dynamic Flow training with Alex Holmes, 50 hour Yoga for Golfers training with Katherine Roberts, 50 hour Aerial Yoga training through Aircats Circus School, and a 200 hour training with Amrita Yoga and Wellness.
Stacia is always trying to broaden what she can offer her students and allow her students to love themselves fully as they are. Life is short. LIVE IT!